Log a measurement
Weight or blood pressure, recorded with your local timezone offset so daily rollups bucket it correctly.
Goals & targets
What the fasting gauge and the macro bars fill toward. Saved on this device.
Body weight
Daily last reading, pounds.
Blood pressure
Daily average, mmHg. Both series share one axis — same unit, same scale.
Resting heart rate
Daily last reading, bpm.
Data table
The same series as above, readable without colour.
Drinks
One tap logs one glass, stamped with the time. No camera.
Photograph a meal
Take a photo, or choose one from your library. Everything found is logged as one serving — plate to that convention and the counts stay honest. Portion size is never guessed. Photos taken in the Camera app are kept at full quality in your library; the app keeps its own copy too.
MEDAS this week
Log a meal
Search finds cached foods first, then USDA FoodData Central if a key is configured.
Recipes
Define a repeat meal once, then log it in one tap. Its ingredients still count toward MEDAS individually.
New recipe
Activity
Sessions recorded by the watch. Logged automatically — nothing to enter.
Sessions
Routines
Open one to see what you lifted last time next to each exercise.